This meeting emphasizes community, slowing down and sharing. The focus is on mindful eating and fun themes. The food is mostly organic and is always gluten and dairy free. If a different protein source is needed or a particular food gives you trouble, we will adjust the menu.
Heidi's "Mindful Eating" Dinner is usually held every 2nd Sunday in Bridgewater, NJ.
If you have questions, contact Heidi.