Topics: About the Suppers Programs, General/Preventative, Digestion
This Dinner Meeting welcomes anyone who wants to learn more about the preparation and cooking of whole foods as we truly feel that it is the ticket to a vibrant life! It is a general Suppers meeting to promote good health and disease prevention. Menus will always be gluten-free, dairy-free with a meat and vegetarian protein option. We will focus our meeting discussion on Suppers concepts and boundaries about how to achieve more vibrant health and provide a social support for those seeking to make healthy diet and lifestyle choices. we also encourage suggestions and questions form the group including meal options and food choice experiments. We aim to include more tips on how to eat convenient, healthy and delicious meals as we know many people balance a hectic work life and/or parenthood. With a little guidance and support it is possible to do it all! Please join us at the Jersey Shore for a great Suppers experience.
Dinner at the Jersey Shore is usually held on the last Wednesday of the month from 6:00 to 8:00 PM.
The cost to cover groceries payable at the meeting ranges between $9 to $15 per person.
For questions, please contact Erin.