This meeting focuses on general health concepts. Members decide on topics of discussion, menu, books to be reviewed, and guest presenters on particular points of nutrition such as healthy fats, or alkaline and acid foods, stabilizing mood chemistry with whole food, etc. "Vegan Plus One" basically means that the menu features two or three vegan items plus one non-vegan dish for those who want it. Eaters of all styles can be accommodated.
This lunch is typically held every Monday, or every other Monday. The location varies, but if held in someone's home, food preparation takes place 11:30 am to 12:30 pm, eating and meeting takes place 12:30 to 1:30 pm.
The cost to cover groceries is payable at the meeting and ranges between $9 to $15 per person.
For questions and to register, contact Sharon.