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Tips for Healthy Eating During the Holidays

  • November 15, 2022
  • 7:00 PM - 8:00 PM
  • VIRTUAL Zoom Link sent with email confirmation and email reminder

Registration

Eating healthy during the holiday season can be a tricky balance.

Staying on track is not easy when you have pressure from your

family and friends to “enjoy” the food and an endless amounts of

treats right within reach. Many of us hold emotional attachments

to these celebratory foods and associate some of our favorite

memories of holiday gatherings with these foods. With the

holidays quickly heading our way, Marion will share strategies

and tips for ways to dodge the pressure to overeat and keep on

track with healthy eating.

Marion Reinson is the executive director of Eating For Your Health, a nonprofit in Princeton, New Jersey that takes nutrition out of the clinic and into the kitchen, where real change happens.

Under Reinson, the group educates participants about how to source and prepare delicious, whole food meals—without processed ingredients. She works meaningfully and inclusively with a variety of community partners including schools, higher-ed, adult communities, faith- and civic-based organizations, businesses and other local nonprofits -  to deliver programs about food and nutrition in an easy to consume and non-judgmental manner (one of our foundational pillars).

    Eating for Your Health is offering this webinar by donation. 

    We want to make this program accessible to everyone. 

    If you are unable to donate, you can still sign up at no cost. 

    Registration is required using the link below.


    For questions about registration please contact Marie.


    Eating for Your Health is a not-for-profit, 501c3 organization. Your contributions are appreciated and tax-deductible.





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