This January, find the healthier life you seek with Suppers, starting with just one meal of the day!
Does your breakfast leave you feeling energized, focused, clear, and stable all morning? If not, maybe you haven't tried a SUPPERS BREAKFAST!
Take home EIGHT meals to experiment your way to more vibrant health including recipes like Breakfast Chili, Veggie Frittata, Grain-Free Magic Muffins, and Chia Seed Pudding. Learn why stable blood sugar is important for EVERYONE, not just those with a diagnosis of diabetes. Experiment your way to more vibrant health during a Meal Prep Workshop on January 12 and a 10-day at-home challenge (January 13-22) with the the support of an online Facebook group, testing how food affects your mood, clarity, cravings, satiation, and energy throughout the whole day.
For questions, please contact Carolyn or Rachel.
View our cancellation policy here.
Please note that this Workshop will close for registration two days prior to the event.
Guest registration is not available for this event. Each participant must register individually.