Our Calendar

    • October 19, 2019
    • 10:00 AM - 3:00 PM
    • Princeton, NJ
    • 11
    Registration is closed

    This Event is by invitation only.  Please contact Carolyn for more information.

    Join us for a day of community, learning, spiritual practice, support, cooking and delicious food. You are integral to the success of Suppers, and we want to thank you for your time and dedication.



    • October 19, 2019
    • 6:00 PM - 8:00 PM
    • Hopewell, NJ
    Registration for this meeting is handled by email only and not through this site. Please contact the facilitator to inquire or register.

    This meeting is exclusively for people in recovery from alcoholism and welcomes recovering alcoholics, addicts and their support people. The program is designed to help people in recovery deal with the profound nutritional deficits, fatigue, and mood swings that people deal with when they get sober. Put food to work for you! You will prepare delicious meals to nourish your body and soul. You'll enjoy them with others who also want to use food to make sobriety more comfortable and doable. For details and to register, please contact the .

    The cost to cover groceries averages $13 and is payable at the meeting.
    • October 20, 2019
    • 3:00 PM - 5:00 PM
    • Princeton, NJ

    Are you an African-American woman who wants good health for yourself and for loved ones? This meeting is for black women who struggle to foster healthy change for themselves and their community. We can't improve our own eating habits without consistent support, let alone stand up for healthy change in our families.

    This is a closed meeting that meets every 3rd Sunday of the month. Please contact Kim to inquire.

    • October 21, 2019
    • 11:30 AM - 1:30 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    • 5
    Registration is closed

    This meeting focuses on general health concepts. Members decide on topics of discussion, menu, books to be reviewed, and guest presenters on particular points of nutrition such as healthy fats, or alkaline and acid foods, stabilizing mood chemistry with whole food, etc. "Vegan Plus One" basically means that the menu features two or three vegan items plus one non-vegan dish for those who want it. Eaters of all styles can be accommodated.

    This lunch is typically held every Monday, or every other Monday. The location varies, but if held in someone's home, food preparation takes place 11:30 am to 12:30 pm, eating and meeting takes place 12:30 to 1:30 pm. 

    The cost to cover groceries is payable at the meeting and ranges between $9 to $15 per person.

    For questions and to register, contact Sharon.


    • October 24, 2019
    • 6:00 PM - 8:00 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    • 9
    Register

    Topics: Blood sugar

    Suppers for Stable Blood Sugar and Mood Chemistry is for people who are willing to work the Suppers program to improve health outcomes. This involves cooking and eating together, mindful eating practices, sharing our journaling processes, giving and getting the support we need to live according to our intentions instead of our impulses, and actively practicing non-judgment. Members will try a range of eating styles and prepare “flavor balms – the dressings, sauces and salsas that promote non-judgment.” The menu is omnivore; a vegan main dish is available with advanced notice.

    For questions, contact Christine.

    • October 25, 2019
    • 6:30 PM - 8:30 PM
    • Kendall Park, NJ
    • 27
    Register

    Join us as we meet monthly to cook and enjoy a meal while exploring topics ranging from seasonal foods how to prepare them; health challenges like blood sugar, immunity, and the brain; health workshops led by experts and professionals (periodically scheduled); and more.

    Food preparation takes place from 6:30 to 7:30 and the meeting takes place from 7:30 to 8:30. Register early if you would like to help cook. Eaters of all styles are welcome. We will always feature a tray of Wellness Center Herb Almond Crackers and will always have a vegan option as well as probiotics. 

    Suppers at the Wellness Center are held monthly on Fridays. Meetings take place in the Octagon Room of GPC. The Sand Hills Community Wellness Center is located at 57 Sand Hills Rd, Kendall Park, New Jersey. The cost to cover groceries payable at the meeting ranges between $9 to $15 per person; additional contributions to support our non-profit organization are deeply appreciated.

    This meeting is made possible through a partnership between The Suppers Programs, The Sand Hills Community Wellness Center, The Garden State Community Kitchen, and Grace Presbyterian Church.

    October Topic: Pumpkin

    If you have questions, contact Allie.

    • October 28, 2019
    • 11:30 AM - 1:30 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    • 11
    Register

    This meeting focuses on general health concepts. Members decide on topics of discussion, menu, books to be reviewed, and guest presenters on particular points of nutrition such as healthy fats, or alkaline and acid foods, stabilizing mood chemistry with whole food, etc. "Vegan Plus One" basically means that the menu features two or three vegan items plus one non-vegan dish for those who want it. Eaters of all styles can be accommodated.

    This lunch is typically held every Monday, or every other Monday. The location varies, but if held in someone's home, food preparation takes place 11:30 am to 12:30 pm, eating and meeting takes place 12:30 to 1:30 pm. 

    The cost to cover groceries is payable at the meeting and ranges between $9 to $15 per person.

    For questions and to register, contact Sharon.


    • October 30, 2019
    • 11:30 AM - 1:30 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    • 6
    Register

    Topics: Cancer and Immune Support

    The purpose of this monthly meeting is to support women who have experienced a diagnosis and treatment of cancer. The menus are based on Paleo and anti-inflammatory diet protocols. In addition, Mireille's philosophy of "It's not just what we eat, but we eat" will inform this meeting, as the group will regularly do a consciousness practice on how we eat wisely and learn how to put the body in "rest and digest" mode. Discussion topics will include Suppers concepts, stress reduction, getting support from friends and family, along with themes from the book Anticancer: A New Way of Life by David Servan-Schreiber. This meeting is limited to 8 participants.

    Mireille and Fiona's "Cancer Sisters" Lunch is held Wednesdays, 11:30 AM for food preparation; 12:30 PM for lunch. The menu is omnivore, but vegetarians/vegans can be accommodated. The fee per person averages $11 but varies based on the costs of certain ingredients.

    For questions, please contact Fiona.


    • October 30, 2019
    • 11:30 AM - 1:30 PM
    • East Windsor, NJ
    • 10
    Register

    Topics: General/Preventative, Digestion, Brain Health, Immune Support, Weight Loss/Food Addiction

    This Lunch Meeting focuses on establishing lifestyle changes through clean eating. Members will play with cooking skills and techniques to not only enhance flavors but also experience the joy in cooking delicious, healthy meals.

    Anne's Lunch for Clean Eating is usually held on the last Wednesday of the month from 11:30 to 1:30 PM.

    The cost to cover groceries payable at the meeting ranges between $9 and $15 per person.

    For questions, please contact Anne.

    • October 30, 2019
    • 6:00 PM - 8:00 PM
    • Port Monmouth, NJ
    • 12
    Register

    Topics: About the Suppers Programs, General/Preventative, Digestion

    This Dinner Meeting welcomes anyone who wants to learn more about the preparation and cooking of whole foods as we truly feel that it is the ticket to a vibrant life! It is a general Suppers meeting to promote good health and disease prevention. Menus will always be gluten-free, dairy-free with a meat and vegetarian protein option. We will focus our meeting discussion on Suppers concepts and boundaries about how to achieve more vibrant health and provide a social support for those seeking to make healthy diet and lifestyle choices. we also encourage suggestions and questions form the group including meal options and food choice experiments. We aim to include more tips on how to eat convenient, healthy and delicious meals as we know many people balance a hectic work life and/or parenthood. With a little guidance and support it is possible to do it all! Please join us at the Jersey Shore for a great Suppers experience.

    Dinner at the Jersey Shore is usually held on the last Wednesday of the month from 6:00 to 8:00 PM.

    The cost to cover groceries payable at the meeting ranges between $9 to $15 per person.

    For questions, please contact Erin.

    • November 01, 2019
    • 6:00 PM - 8:00 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    • 12
    Register

    Join Herbalist, Tish Streeten, and Carolyn Peucker, Suppers Facilitator, for a two-hour workshop focused on immune support. We will experience a variety of recipes and discuss medicinal herbs and spices. Enjoy a cup or two of herbal Tea made with dried herbs straight from Dor's garden.  We will be making your very own immune boosting cordial/cough syrup to take home! 

    Please contact Carolyn if you have any questions.


    • November 03, 2019
    • 2:00 PM - 4:00 PM
    • 426 Hamilton Avenue Trenton, NJ
    • 15
    Register

    Topics: General/preventative

    Join Kim and Suppers members  to cook and eat delicious, blood-sugar stabilizing and mood chemistry-normalizing food.  Learn how to do the experiments that lead you to your personal best way of eating.  Meet others in the community who want support on their journeys to better health and forge relationships with people who think that HEALTHY food and DELICIOUS food should all be the same food!

    This Suppers Meeting is free for all attendees but you we encourage you to pay what you can to cover the cost of groceries. Suggested donation is $10.

    Please contact Kim for more information.

    • November 04, 2019
    • 11:30 AM - 1:30 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    • 12
    Register

    This meeting focuses on general health concepts. Members decide on topics of discussion, menu, books to be reviewed, and guest presenters on particular points of nutrition such as healthy fats, or alkaline and acid foods, stabilizing mood chemistry with whole food, etc. "Vegan Plus One" basically means that the menu features two or three vegan items plus one non-vegan dish for those who want it. Eaters of all styles can be accommodated.

    This lunch is typically held every Monday, or every other Monday. The location varies, but if held in someone's home, food preparation takes place 11:30 am to 12:30 pm, eating and meeting takes place 12:30 to 1:30 pm. 

    The cost to cover groceries is payable at the meeting and ranges between $9 to $15 per person.

    For questions and to register, contact Sharon.


    • November 06, 2019
    • 11:30 AM - 1:30 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    • 9
    Register

    Event Details

    We just can’t hang around waiting for scientists to prove how to turn around our kids’ ADHD, slow down cognitive decline or find a cure for Alzheimer’s.  The latest research in medical nutrition points to a list of diet and lifestyle factors over which we have or can get control that strongly correlate with preservation of cognitive function and even the reversal of cognitive decline. 

    You can join our Suppers-style how-you-feel-is-data experiments.  You can learn how today’s eating habits, crankiness, mood swings, fuzzy thinking, and addiction lead to tomorrow’s poor concentration and brain deficits.  Learn which styles of cooking and eating keep you energetic, alert and content. Members will share books on nutrition and wellness, watch videos by nutrition-oriented neurologists and do light homework like journaling specific experiments. Periodically guest presenters will feature special themes for parents of children with learning issues and adult children concerned about aging parents.

    There will be a range of menus, from vegan to Paleo to ketogenic. Food preparation takes place from 11:30 to 12:15 or so; eating and meeting takes place about 12:30 to 1:20; everyone helps with clean up. People with food intolerances must be there for food prep and to make sure only permitted foods go on their plates. Those who have not attended Suppers before must email Sarah@TheSuppersPrograms.org to do newcomer orientation.

    For more information, contact Sarah.

    • November 08, 2019
    • 6:00 PM - 9:00 PM
    • Lawrenceville, NJ
    • 7
    Register

    Topics: General/preventative

    Join this approachable, healthy dinner for people who want to prepare meals featuring healthy, delicious, reasonably priced and easy-enough-to-prepare food. Jim and Pat's table will share recipes and delicious ideas about how to achieve more vibrant health, and provide social support for those seeking to make healthy diet and lifestyle choices. The menu is omnivore/herbivore with no gluten, sugar or processed foods.

    Jim and Pat's Dinner is held on the 2nd Friday evening of each month. The cost to cover groceries ranges from $9 to $15 per person; additional contributions to support our nonprofit organization are deeply appreciated.

    If you have questions, contact Jim.

    • November 09, 2019
    • 5:00 PM - 7:00 PM
    • Deptford, NJ
    • 6
    Register

    Topic: General/Preventative

    Not sure where to start in the kitchen, let alone on your wellness journey? Or are you experienced and struggling with food restrictions? Join our table to find the community around food that you’ve been missing! We will come together to prepare healthful food and learn new things in the kitchen. While eating we will practice our mindfulness and discuss wellness topics that are most important to you.

    Suppers of South Jersey is usually held the first Saturday of the month and meets in Deptford, NJ. A fee of $15-$20/per person will be collected at the meeting and will vary based on the cost of ingredients.

    Questions please contact Christine.

    • November 10, 2019
    • 5:00 PM - 7:00 PM
    • Bridgewater, NJ
    • 8
    Register

    November Meeting Topic: Ayurvedic Principles

    Join guest facilitators Rashmi and Sharmila to get a taste of an Indian home cooked meal and hear about some of the Ayurvedic principles which are commonly known in Indian homes.  The term “Ayurveda” comes from ayu meaning “life” and veda meaning “knowledge”. An Ayurvedic diet provides guidelines for when you eat, what you eat and how you eat to achieve a balanced and healthy It is based on whole foods and  mindful eating rituals.  The menu will be vegetarian and gluten free with accommodations for those following a vegan diet. 

    This meeting emphasizes community, slowing down and sharing. The focus is on mindful eating and fun themes. The food is mostly organic and is always gluten and dairy free. If a different protein source is needed or a particular food gives you trouble, we will adjust the menu.

    Heidi's "Mindful Eating" Dinner is usually held every 2nd Sunday in Bridgewater, NJ. A fee of $10-$15/per person will be collected at the meeting and will vary based on the cost of ingredients.

    If you have questions, contact Heidi.

    • November 11, 2019
    • 11:30 AM - 1:30 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    • 12
    Register

    This meeting focuses on general health concepts. Members decide on topics of discussion, menu, books to be reviewed, and guest presenters on particular points of nutrition such as healthy fats, or alkaline and acid foods, stabilizing mood chemistry with whole food, etc. "Vegan Plus One" basically means that the menu features two or three vegan items plus one non-vegan dish for those who want it. Eaters of all styles can be accommodated.

    This lunch is typically held every Monday, or every other Monday. The location varies, but if held in someone's home, food preparation takes place 11:30 am to 12:30 pm, eating and meeting takes place 12:30 to 1:30 pm. 

    The cost to cover groceries is payable at the meeting and ranges between $9 to $15 per person.

    For questions and to register, contact Sharon.


    • November 14, 2019
    • 6:00 PM - 8:00 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    • 12
    Register

    Topics: Blood sugar

    Suppers for Stable Blood Sugar and Mood Chemistry is for people who are willing to work the Suppers program to improve health outcomes. This involves cooking and eating together, mindful eating practices, sharing our journaling processes, giving and getting the support we need to live according to our intentions instead of our impulses, and actively practicing non-judgment. Members will try a range of eating styles and prepare “flavor balms – the dressings, sauces and salsas that promote non-judgment.” The menu is omnivore; a vegan main dish is available with advanced notice.

    For questions, contact Christine.

    • November 16, 2019
    • 6:00 PM - 8:00 PM
    • Hopewell, NJ
    Registration for this meeting is handled by email only and not through this site. Please contact the facilitator to inquire or register.

    This meeting is exclusively for people in recovery from alcoholism and welcomes recovering alcoholics, addicts and their support people. The program is designed to help people in recovery deal with the profound nutritional deficits, fatigue, and mood swings that people deal with when they get sober. Put food to work for you! You will prepare delicious meals to nourish your body and soul. You'll enjoy them with others who also want to use food to make sobriety more comfortable and doable. For details and to register, please contact the .

    The cost to cover groceries averages $13 and is payable at the meeting.
    • November 17, 2019
    • 3:00 PM - 5:00 PM
    • Princeton, NJ

    Are you an African-American woman who wants good health for yourself and for loved ones? This meeting is for black women who struggle to foster healthy change for themselves and their community. We can't improve our own eating habits without consistent support, let alone stand up for healthy change in our families.

    This is a closed meeting that meets every 3rd Sunday of the month. Please contact Kim to inquire.

    • November 18, 2019
    • 11:30 AM - 1:30 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    • 12
    Register

    This meeting focuses on general health concepts. Members decide on topics of discussion, menu, books to be reviewed, and guest presenters on particular points of nutrition such as healthy fats, or alkaline and acid foods, stabilizing mood chemistry with whole food, etc. "Vegan Plus One" basically means that the menu features two or three vegan items plus one non-vegan dish for those who want it. Eaters of all styles can be accommodated.

    This lunch is typically held every Monday, or every other Monday. The location varies, but if held in someone's home, food preparation takes place 11:30 am to 12:30 pm, eating and meeting takes place 12:30 to 1:30 pm. 

    The cost to cover groceries is payable at the meeting and ranges between $9 to $15 per person.

    For questions and to register, contact Sharon.


    • November 20, 2019
    • 6:00 PM - 8:00 PM
    • Port Monmouth, NJ
    • 12
    Registration is closed

    Topics: About the Suppers Programs, General/Preventative, Digestion

    This Dinner Meeting welcomes anyone who wants to learn more about the preparation and cooking of whole foods as we truly feel that it is the ticket to a vibrant life! It is a general Suppers meeting to promote good health and disease prevention. Menus will always be gluten-free, dairy-free with a meat and vegetarian protein option. We will focus our meeting discussion on Suppers concepts and boundaries about how to achieve more vibrant health and provide a social support for those seeking to make healthy diet and lifestyle choices. we also encourage suggestions and questions form the group including meal options and food choice experiments. We aim to include more tips on how to eat convenient, healthy and delicious meals as we know many people balance a hectic work life and/or parenthood. With a little guidance and support it is possible to do it all! Please join us at the Jersey Shore for a great Suppers experience.

    Dinner at the Jersey Shore is usually held on the last Wednesday of the month from 6:00 to 8:00 PM.

    The cost to cover groceries payable at the meeting ranges between $9 to $15 per person.

    For questions, please contact Erin.

    • November 21, 2019
    • 11:30 AM - 1:30 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    Register

    THIS MEETING IS REGISTERED BY INVITATION ONLY. PLEASE CONTACT Carolyn FOR MORE INFORMATION.

    Topics: Emotional Eating

    Are you a woman who turns to food for reasons other than satisfying hunger? Do you want to be released from eating as a coping mechanism? Do you desire to improve your relationship with food and eat more mindfully? Our common interest is to create a non-judgmental, supportive and inspirational environment in which members can develop a personal pathway to vibrant health and live according to our intentions of letting emotions influence what we eat.

    We will prepare and eat a delicious and robust lunch, together from 11:30 AM to 1:30 PM in Princeton, NJ. This meeting is for experienced members and is limited to 10 spots. Discussion will be a study of the Suppers Concepts. In order to participate, members have a familiarity with and come to discuss them. Once formed, each 6-week cycle becomes a closed meeting with the expectation that attendance will be regular.



    • November 21, 2019
    • 6:00 PM - 8:00 PM
    • West Windsor, NJ
    • 9
    Register

    Topics: General/preventative

    Join Amy in creating delicious wholesome meals, sharing recipes and discussing ideas for more vibrant health. Amy has been cooking for fussy eaters and will embrace those with food allergies or intolerances, if notified in advance. Come and enjoy lively, topical conversation and social support for those seeking to make healthy diet and lifestyle choices.

    Amy's "Keep It Simple" Dinner is held on the third Thursday of the month, 6:30 to 8:30 pm. The fee per person averages $13, but varies because of the cost of certain ingredients. The menu is omnivore/herbivore with no gluten, sugar, dairy, eggs or processed foods.

    For questions, please contact Amy.

    • December 01, 2019
    • 2:00 PM - 4:00 PM
    • 426 Hamilton Avenue Trenton, NJ
    • 15
    Register

    Topics: General/preventative

    Join Kim and Suppers members  to cook and eat delicious, blood-sugar stabilizing and mood chemistry-normalizing food.  Learn how to do the experiments that lead you to your personal best way of eating.  Meet others in the community who want support on their journeys to better health and forge relationships with people who think that HEALTHY food and DELICIOUS food should all be the same food!

    This Suppers Meeting is free for all attendees but you we encourage you to pay what you can to cover the cost of groceries. Suggested donation is $10.

    Please contact Kim for more information.

    • December 04, 2019
    • 11:30 AM - 1:30 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    • 10
    Register

    Event Details

    We just can’t hang around waiting for scientists to prove how to turn around our kids’ ADHD, slow down cognitive decline or find a cure for Alzheimer’s.  The latest research in medical nutrition points to a list of diet and lifestyle factors over which we have or can get control that strongly correlate with preservation of cognitive function and even the reversal of cognitive decline. 

    You can join our Suppers-style how-you-feel-is-data experiments.  You can learn how today’s eating habits, crankiness, mood swings, fuzzy thinking, and addiction lead to tomorrow’s poor concentration and brain deficits.  Learn which styles of cooking and eating keep you energetic, alert and content. Members will share books on nutrition and wellness, watch videos by nutrition-oriented neurologists and do light homework like journaling specific experiments. Periodically guest presenters will feature special themes for parents of children with learning issues and adult children concerned about aging parents.

    There will be a range of menus, from vegan to Paleo to ketogenic. Food preparation takes place from 11:30 to 12:15 or so; eating and meeting takes place about 12:30 to 1:20; everyone helps with clean up. People with food intolerances must be there for food prep and to make sure only permitted foods go on their plates. Those who have not attended Suppers before must email Sarah@TheSuppersPrograms.org to do newcomer orientation.

    For more information, contact Sarah.

    • December 12, 2019
    • 6:00 PM - 8:00 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    • 12
    Register

    Topics: Blood sugar DECEMBER POT LUCK

    Suppers for Stable Blood Sugar and Mood Chemistry is for people who are willing to work the Suppers program to improve health outcomes. This involves cooking and eating together, mindful eating practices, sharing our journaling processes, giving and getting the support we need to live according to our intentions instead of our impulses, and actively practicing non-judgment. Members will try a range of eating styles and prepare “flavor balms – the dressings, sauces and salsas that promote non-judgment.” The menu is omnivore; a vegan main dish is available with advanced notice.

    December's Pot Luck will pre-register for $5 per person to cover incidentals. As always, additional donations to Suppers are appreciated.

    For questions, contact Christine.

    • December 13, 2019
    • 6:30 PM - 8:30 PM
    • Kendall Park, NJ
    • 30
    Register

    Join us as we meet monthly to cook and enjoy a meal while exploring topics ranging from seasonal foods how to prepare them; health challenges like blood sugar, immunity, and the brain; health workshops led by experts and professionals (periodically scheduled); and more.

    Food preparation takes place from 6:30 to 7:30 and the meeting takes place from 7:30 to 8:30. Register early if you would like to help cook. Eaters of all styles are welcome. We will always feature a tray of Wellness Center Herb Almond Crackers and will always have a vegan option as well as probiotics. 

    Suppers at the Wellness Center are held monthly on Fridays. Meetings take place in the Octagon Room of GPC. The Sand Hills Community Wellness Center is located at 57 Sand Hills Rd, Kendall Park, New Jersey. The cost to cover groceries payable at the meeting ranges between $9 to $15 per person; additional contributions to support our non-profit organization are deeply appreciated.

    This meeting is made possible through a partnership between The Suppers Programs, The Sand Hills Community Wellness Center, The Garden State Community Kitchen, and Grace Presbyterian Church.

    December Topic: Holiday Pot Luck

    If you have questions, contact Allie.

    • December 15, 2019
    • 3:00 PM - 5:00 PM
    • Princeton, NJ

    Are you an African-American woman who wants good health for yourself and for loved ones? This meeting is for black women who struggle to foster healthy change for themselves and their community. We can't improve our own eating habits without consistent support, let alone stand up for healthy change in our families.

    This is a closed meeting that meets every 3rd Sunday of the month. Please contact Kim to inquire.

    • December 18, 2019
    • 6:00 PM - 8:00 PM
    • Port Monmouth, NJ
    • 12
    Register

    Topics: About the Suppers Programs, General/Preventative, Digestion

    This Dinner Meeting welcomes anyone who wants to learn more about the preparation and cooking of whole foods as we truly feel that it is the ticket to a vibrant life! It is a general Suppers meeting to promote good health and disease prevention. Menus will always be gluten-free, dairy-free with a meat and vegetarian protein option. We will focus our meeting discussion on Suppers concepts and boundaries about how to achieve more vibrant health and provide a social support for those seeking to make healthy diet and lifestyle choices. we also encourage suggestions and questions form the group including meal options and food choice experiments. We aim to include more tips on how to eat convenient, healthy and delicious meals as we know many people balance a hectic work life and/or parenthood. With a little guidance and support it is possible to do it all! Please join us at the Jersey Shore for a great Suppers experience.

    Dinner at the Jersey Shore is usually held on the last Wednesday of the month from 6:00 to 8:00 PM.

    The cost to cover groceries payable at the meeting ranges between $9 to $15 per person.

    For questions, please contact Erin.

    • December 19, 2019
    • 11:30 AM - 1:30 PM
    • The Suppers Kitchen, corner of 518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)
    Register

    THIS MEETING IS REGISTERED BY INVITATION ONLY. PLEASE CONTACT Carolyn FOR MORE INFORMATION.

    Topics: Emotional Eating

    Are you a woman who turns to food for reasons other than satisfying hunger? Do you want to be released from eating as a coping mechanism? Do you desire to improve your relationship with food and eat more mindfully? Our common interest is to create a non-judgmental, supportive and inspirational environment in which members can develop a personal pathway to vibrant health and live according to our intentions of letting emotions influence what we eat.

    We will prepare and eat a delicious and robust lunch, together from 11:30 AM to 1:30 PM in Princeton, NJ. This meeting is for experienced members and is limited to 10 spots. Discussion will be a study of the Suppers Concepts. In order to participate, members have a familiarity with and come to discuss them. Once formed, each 6-week cycle becomes a closed meeting with the expectation that attendance will be regular.



    • December 19, 2019
    • 6:00 PM - 8:00 PM
    • West Windsor, NJ
    • 9
    Register

    Topics: General/preventative

    Join Amy in creating delicious wholesome meals, sharing recipes and discussing ideas for more vibrant health. Amy has been cooking for fussy eaters and will embrace those with food allergies or intolerances, if notified in advance. Come and enjoy lively, topical conversation and social support for those seeking to make healthy diet and lifestyle choices.

    Amy's "Keep It Simple" Dinner is held on the third Thursday of the month, 6:30 to 8:30 pm. The fee per person averages $13, but varies because of the cost of certain ingredients. The menu is omnivore/herbivore with no gluten, sugar, dairy, eggs or processed foods.

    For questions, please contact Amy.

    • December 21, 2019
    • 6:00 PM - 8:00 PM
    • Hopewell, NJ
    Registration for this meeting is handled by email only and not through this site. Please contact the facilitator to inquire or register.

    This meeting is exclusively for people in recovery from alcoholism and welcomes recovering alcoholics, addicts and their support people. The program is designed to help people in recovery deal with the profound nutritional deficits, fatigue, and mood swings that people deal with when they get sober. Put food to work for you! You will prepare delicious meals to nourish your body and soul. You'll enjoy them with others who also want to use food to make sobriety more comfortable and doable. For details and to register, please contact the .

    The cost to cover groceries averages $13 and is payable at the meeting.

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